Gold B-Complex, 60 Tablets (60 Day Supply)
B12 by Nature's Lab
Sold as “Nature's Lab Gold B-Complex - B12 Methylcobalamin & Methyl Folate - Fast Melt Tablet - 60 Tablets (60 Day Supply)”
Supports 17 goals and 25 benefits, based on 8 supplements and 3,752 published studies.
- Servings
- 60
Supplement Facts
Serving size: 1 Fast Melt · 60 servings per container
| Thiamin (vitamin B+ as thiamine mononitrate) | 1.8 mg | 150% |
| Riboflavin (vitamin B2) | 1.95 mg | 150% |
| Niacin (as niacinamide and niacin) | 24 mg | 150% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2.55 mg | 150% |
| Vitamin B12 (as methylcobalamin) | 360 mcg | 15000% |
| Biotin | 450 mcg | 1500% |
| Pantothenic acid (as D-calcium pantothenate) | 7.5 mg | 150% |
| Inositol | 10 mg | - |
Suggested use: As a dietary supplement, take 1 fast melt one time daily, preferably with a meal, or as directed by a qualified healthcare practitioner.
Evidence from published research
Goals
- Essential Health5 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 6 supplements
- Women's Hormones3 benefits from 5 supplements
- Weight Management2 benefits from 8 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 7 supplements
- Hair & Skin1 benefit from 6 supplements
- Stress & Mood1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Heart healthStrong
From Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- MetabolismStrong
From Biotin, Inositol, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Pregnancy supportStrong
From Biotin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12
- Blood circulationStrong
- Blood sugarStrong
From Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Thiamine
- Hormone balanceStrong
From Inositol
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Energy & FatigueStrong
From Biotin, Inositol, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Inositol, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Vitamin B1217 benefits