B-Complex with Folic Acid Plus Vitamin C, Pack of 4
B-Complex by Nature's Bounty
Sold as “Nature's Bounty B-Complex with Folic Acid Plus Vitamin C, Tablets 150 Each (Pack of 4)”
Supports 18 goals and 30 benefits, based on 8 supplements and 7,831 published studies.
- Price
- $25 – $40
- Cheaper than
- 34%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 25 mg | 2083% |
| Riboflavin (Vitamin B-2) | 20 mg | 1538% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate | 666 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4167% |
| Biotin (as d-Biotin) | 1000 mcg | 3333% |
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Cognition4 benefits from 6 supplements
- Hair & Skin3 benefits from 6 supplements
- Longevity3 benefits from 5 supplements
- Energy2 benefits from 8 supplements
- Immune Support2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Management1 benefit from 6 supplements
- Women's Hormones1 benefit from 5 supplements
- Men's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin
- Cell healthStrong
From Folic Acid, Niacin, Riboflavin, Vitamin C
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- Skin healthStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin C
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- VitalityStrong
From Niacin, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Thiamine, Vitamin B12
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Thiamine, Vitamin B12
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits