NATURE'S ABILITY Methyl B Complex
B-Complex by NATURE'S ABILITY
- Price
- $29 – $43
- Servings
- 30
- Price/serv
- $0.96 – $1.44
Supplement Facts
Serving size: 1 Vegetarian Capsule · 30 servings per container
| Ingredient | Amount per serving |
|---|---|
| Riboflavin (Vitamin B2) (as Riboflavin 25mg and Riboflavin 5 Phosphate 25 mg) | 50 mg |
| Niacin (as Niacinamide) (Vitamin B3) | 25 mg |
| Vitamin B6 (as Pyridoxyl 5 Phosphate) | 50 mg |
| Vitamin B12 (as 250mcg Methylcobalamin and 250mcg Adenosylcobalamin) | 500 mcg |
| Biotin USP (Vitamin B7) | 500 mcg |
| Pantothenic Acid (Vitamin B5) (as d-calcium pantothenate) | 50 mg |
| Choline (as choline L(+) bitartrate) (VitaCholine®) | 60 mg |
| Betaine Anhydrous TMG | 100 mg |
| Pantethine | 5.5 mg |
| PABA (Para Aminobenzoic Acid) | 50 mg |
| Alpha Lipoic Acid | 10 mg |
Other ingredients
- Vegetarian Capsule (Hypromellose, Purified Water)
- Rice Flour
- Vegetarian Magnesium Stearate
Evidence from published research
Top goals
- Essential Health5 benefits from 7 supplements
- Cognition5 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
Top benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline Bitartrate, Niacin, Riboflavin, Vitamin B12, Vitamin B6
What the brand says
Sold as “NATURE'S ABILITY Methyl B Complex - Methylated B Vitamins with Folate & B12 - Supports MTHFR, Energy & Metabolism - 30 Vegetarian Capsules”