B-CALMplex B-Complex with Methylfolate & B12
B-Complex by Natural Rhythm
Sold as “Natural Rhythm B-CALMplex B-Complex with Methylfolate & B12, 90 Capsules”
Supports 17 goals and 27 benefits, based on 9 supplements and 6,977 published studies.
- Price
- $20 – $25
- Servings
- 90
- Price/serv
- $0.20 – $0.30
- Cheaper than
- 62%
- of B-Complex products
Supplement Facts
Serving size: 1 Vegetable Capsule(s) · 90 servings per container
| Vitamin B1 | 55 mg | 3667% |
| Vitamin B2 | 55 mg | 3235% |
| Vitamin B3 | 55 mg | 275% |
| Vitamin B6 | 55 mg | 2750% |
| Vitamin B9 | 200 mcg | 50% |
| Vitamin B12 | 12 mcg | 200% |
| Vitamin B7 | 100 mcg | 33% |
| Vitamin B5 | 55 mg | 550% |
| PABA | 55 mg | - |
| Choline | 55 mg | - |
| Inositol | 55 mg | - |
Suggested use: As a dietary supplement, take 1 capsule daily with a meal, or as directed by your healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Cognition5 benefits from 7 supplements
- Essential Health4 benefits from 9 supplements
- Weight Management3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Longevity2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin B9
- Pregnancy supportStrong
From Biotin, Choline, Riboflavin, Vitamin B6, Vitamin B9
- Nutrition sourceStrong
From Riboflavin, Vitamin B6, Vitamin B9
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B9
- Cell healthStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin, Vitamin B9
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6, Vitamin B9
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin B9
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B9
- Blood circulationStrong
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6, Vitamin B9
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin B9
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- DetoxificationStrong
From Niacin, Vitamin B9
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Niacin, Riboflavin, Vitamin B6, Vitamin B9
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B914 benefits