Sparkling Fiber Supplement + Vitamins
Dietary Fibers by Metamucil
Sold as “Metamucil Sparkling Fiber Supplement + Vitamins, Plant Based Psyllium Husk Powder with Vitamins C, D & B12, Daily Fiber Supplement for Digestive Health, Citrus Flavored, Sugar-Free, 90 Servings”
Supports 18 goals and 36 benefits, based on 4 supplements and 11,944 published studies.
- Price
- $30 – $40
- Cheaper than
- 47%
- of Dietary Fibers products
Supplement Facts
Serving size: Two Rounded Teaspoons (9.4 g) · About 90 servings per container
| Calories | 30 | - |
| Total Carbohydrate | 7 g | - |
| Dietary Fiber | 3 g | - |
| Soluble Fiber | 2 g | - |
| Iron | 0.4 mg | 2% |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 5 mcg | 25% |
| Vitamin B12 (as cyanocobalamin) | 2.4 mcg | 100% |
| Sodium | 380 mg | 16% |
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Fitness5 benefits from 4 supplements
- Cognition5 benefits from 3 supplements
- Hair & Skin4 benefits from 4 supplements
- Longevity4 benefits from 2 supplements
- Immune Support3 benefits from 4 supplements
- Growth & Development3 benefits from 3 supplements
- Energy2 benefits from 4 supplements
- Bone & Joint2 benefits from 3 supplements
- Cardiovascular2 benefits from 3 supplements
- Stress & Mood1 benefit from 4 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Iron, Vitamin B12, Vitamin C, Vitamin D
- Bone healthStrong
From Vitamin B12, Vitamin D
- Pregnancy supportStrong
From Iron, Vitamin B12, Vitamin D
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron, Vitamin B12
- EnduranceStrong
From Iron, Vitamin B12
- Healthy agingStrong
- WellbeingStrong
From Vitamin B12, Vitamin D
- Immune supportStrong
From Iron, Vitamin B12, Vitamin C, Vitamin D
- Nutrient uptakeStrong
- Mental clarityStrong
From Iron, Vitamin B12
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin B12, Vitamin C, Vitamin D
- AntioxidantStrong
From Vitamin C
- Exercise recoveryStrong
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
From Vitamin B12, Vitamin D
- Mood balanceStrong
From Iron, Vitamin B12, Vitamin C, Vitamin D
- Illness recoveryStrong
- Workout performanceStrong
From Iron
- Cell healthStrong
From Vitamin C
- Nutrition sourceStrong
From Vitamin B12
- Weight managementStrong
From Vitamin D
- Vascular healthStrong
From Vitamin C
- Nerve healthStrong
From Vitamin B12, Vitamin D
- Muscle maintenanceStrong
From Vitamin D
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
- Hair & NailsStrong
- Skin repairStrong
From Vitamin C
- MemoryStrong
From Vitamin B12
- Joints & tendonsStrong
From Vitamin C
- Oral healthStrong