L-Theanine 200mg & B Complex with Zinc & Lemon Balm
Blended Vitamin & Mineral Supplements by MegaFood
Sold as “MegaFood L-Theanine 200mg & B Complex with Zinc & Lemon Balm, 60 Tablets”
Supports 16 goals and 25 benefits, based on 9 supplements and 7,826 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.70 – $1.10
- Cheaper than
- 67%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Thiamine | 3 mg | 250% |
| Riboflavin | 3 mg | 231% |
| Niacin | 20 mg NE | 125% |
| Vitamin B6 | 8 mg | 471% |
| Folate | 340 mcg DFE | 85% |
| L-5-Methyltetrahydrofolate | 200 mcg | - |
| Vitamin B12 | 20 mcg | 833% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 10 mg | 200% |
| Zinc | 5 mg | 45% |
| L-Theanine | 200 mg | - |
| Lemon Balm Leaf, Stem Extract | 300 mg | - |
| Food Blend | 40 mg | - |
| Brown Rice | - | - |
| Broccoli | - | - |
Suggested use: Adults take 2 tablets daily with a beverage. May be taken any time of the day, even on an empty stomach.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cardiovascular3 benefits from 6 supplements
- Longevity3 benefits from 6 supplements
- Cognition2 benefits from 7 supplements
- Immune Support2 benefits from 7 supplements
- Weight Management2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Hair & Skin2 benefits from 5 supplements
- Women's Hormones2 benefits from 5 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Theanine, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Growth supportStrong
From Riboflavin, Thiamine, Zinc
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Zinc
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6, Zinc
- Mood balanceStrong
From Folic Acid, Riboflavin, Theanine, Thiamine, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Zinc
- WellbeingStrong
From Biotin, Folic Acid, Theanine
- Skin repairStrong
From Pantothenic Acid, Zinc
- FertilityStrong
From Folic Acid, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Mental clarityStrong
From Folic Acid, Niacin, Theanine, Thiamine, Vitamin B6, Zinc
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Theanine, Thiamine, Vitamin B6, Zinc
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Folic Acid16 benefits
- Theanine16 benefits