Lifeable Vitamin B Complex Gummies with Vitamin C for Women and Men
B-Complex by Lifeable
Sold as “Lifeable Vitamin B Complex Gummies with Vitamin C for Women and Men, Vegan”
- Price
- $15 – $20
- Servings
- 90
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 75%
- of B-Complex products
Supports 19 goals and 31 benefits, based on 8 supplements and 7,846 published studies.
Supplement Facts
Serving size: 1 Gummy · 90 servings per container
| Calories | 10 | - |
| Total Carbohydrates | 2 g | - |
| Total Sugars | 1 g | - |
| Includes 1 g Added Sugars | 1 g | - |
| Vitamin C (as ascorbic acid) | 15 mg | 17% |
| Niacin (as niacinamide) | 20 mg | 125% |
| Vitamin B-6 (as pyridoxine HCI) | 2 mg | 118% |
| Folate | 680 mcg | 170% |
| (400 mcg folic acid) | 400 mcg | - |
| Vitamin B-12 (as cyanocobalamin) | 30 mcg | 1250% |
| Biotin | 75 mcg | 250% |
| Pantothenic acid (as calcium pantothenate) | 5 mg | 100% |
| Inositol | 7 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 8 supplements
- Cardiovascular4 benefits from 6 supplements
- Cognition4 benefits from 5 supplements
- Hair & Skin3 benefits from 7 supplements
- Women's Hormones3 benefits from 5 supplements
- Longevity3 benefits from 4 supplements
- Energy2 benefits from 8 supplements
- Weight Management2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Men's Hormones2 benefits from 5 supplements
- Organ Function1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Growth & Development1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 1 supplement
- Detox1 benefit from 1 supplement
- Fitness1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- AntioxidantStrong
From Vitamin C
- CholesterolStrong
From Calcium D-Pantothenate, Niacin
- Cell healthStrong
- Healthy agingStrong
From Folic Acid, Niacin, Vitamin C
- MetabolismStrong
From Biotin, Calcium D-Pantothenate, Inositol, Niacin, Vitamin B12, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Nerve healthStrong
From Biotin, Inositol, Niacin, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Inositol, Vitamin B12, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- Skin healthStrong
From Calcium D-Pantothenate, Inositol, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- Blood sugarStrong
From Biotin, Inositol, Niacin, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Mental clarityStrong
From Folic Acid, Niacin, Vitamin B12, Vitamin B6
- VitalityStrong
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Niacin, Vitamin B12, Vitamin B6, Vitamin C
- EnduranceStrong
From Vitamin B12
- Skin repairStrong
- MemoryStrong
From Vitamin B12
- Illness recoveryStrong
From Folic Acid, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Focus & concentrationStrong
From Inositol, Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits