Extra-Strength Alpha-Choline (Alpha-GPC) Brain, 60 Softgels
Vitamins, Minerals & Supplements by Irwin Naturals
Sold as “Irwin Naturals Extra-Strength Alpha-Choline (Alpha-GPC) Brain & Muscle Support — Cognitive Focus, Memory & Mental Clarity Support + B-Vitamins & Magnesium — 60 Softgels”
Supports 19 goals and 30 benefits, based on 5 supplements and 6,641 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 85%
- of Vitamins, Minerals & Supplements products
Supplement Facts
Serving size: 2 Liquid Soft-Gels · 30 servings per container
| Calories | 15 | - |
| Total Fat | 1.5 g | 2% |
| Protein | 1 g | - |
| Folate | 340 mcg | 85% |
| Vitamin B6 | 10 mg | 588% |
| Vitamin B12 | 25 mcg | 1042% |
| Pantothenic Acid | 10 mg | 200% |
| Magnesium | 50 mg | 12% |
| Flaxseed Oil (50% Alpha Linolenic Acid (ALA), 400 mg)(seed) | 800 mg | - |
| Toothed Clubmoss (Huperzia serrate) extract (leaf) | - | - |
| BioPerine Complex | 2 mg | - |
| BioPerine® Black Pepper extract | 3 mg | - |
Suggested use: (Adult) For brain and muscle performance support, take two (2) Liquid Soft-Gels twice per day, with meals and a full glass (8oz) of water. While the maximum daily intake is a total of four (4) Liquid Soft-Gels, itis recommended that you explore whether you can achieve results at a lower dose per day. You may benefit from a smaller dose because everyone has different sensitivities to these ingredients. Start with two (2) Liquid Soft-Gels once per day and build up to a maximum of four (4) per day (in divided doses) only if needed.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 5 supplements
- Cognition4 benefits from 3 supplements
- Fitness4 benefits from 3 supplements
- Cardiovascular3 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Stress & Mood2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Fertility2 benefits from 3 supplements
- Longevity2 benefits from 2 supplements
- Energy1 benefit from 4 supplements
- Organ Function1 benefit from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid
- Pregnancy supportStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Folic Acid, Pantothenic Acid
- Nutrition sourceStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Cell healthStrong
From Folic Acid, Pantothenic Acid
- WellbeingStrong
From Folic Acid, Magnesium, Vitamin B12
- Digestive supportStrong
From Magnesium, Pantothenic Acid
- Nerve healthStrong
From Magnesium, Vitamin B12, Vitamin B6
- Healthy agingStrong
From Folic Acid
- MetabolismStrong
- Brain healthStrong
From Folic Acid
- Blood pressureStrong
From Magnesium
- Mood balanceStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin B6
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- FertilityStrong
From Folic Acid
- Blood sugarStrong
From Magnesium, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid
- Mental clarityStrong
From Folic Acid, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin B6
- Bone healthStrong
From Magnesium, Vitamin B12
- EnduranceStrong
From Vitamin B12
- Immune supportStrong
From Folic Acid, Magnesium, Vitamin B12, Vitamin B6
- MemoryStrong
From Vitamin B12
- Muscle crampsStrong
From Magnesium
- Illness recoveryStrong
From Folic Acid
- Hormone balanceStrong
From Magnesium
- Focus & concentrationStrong
From Vitamin B12, Vitamin B6
Explore the science behind this product
- Pantothenic Acid24 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits