L-Theanine Supplement 200 mg
Sold as “Innate Vitality L-Theanine Supplement 200 mg, Ashwagandha, Magnesium Glycinate, Inositol, Vitamin B6, Non-GMO, Hormone Harmony, Relaxation, Mental Performance and Energy Support, 120 Capsules”
Supports 19 goals and 27 benefits, based on 7 supplements and 4,445 published studies.
- Price
- $10 – $15
- Servings
- 120
- Price/serv
- $0.10 – $0.15
- Cheaper than
- 84%
- of Magnesium products
Supplement Facts
Serving size: 1 Vegetarian Capsule · 120 servings per container
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.5 mg | 115% |
| Vitamin B6 (as Pyridoxine HCI) | 2 mg | 118% |
| Magnesium (as Magnesium Glycinate) | 26 mg | 6% |
| L-Theanine | 200 mg | - |
| Ashwagandha | 30 mg | - |
| Inositol | 20 mg | - |
Evidence from published research
Goals
- Essential Health6 benefits from 7 supplements
- Women's Hormones3 benefits from 5 supplements
- Growth & Development3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Stress & Mood2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 5 supplements
- Weight Management2 benefits from 5 supplements
- Cardiovascular2 benefits from 4 supplements
- Cognition2 benefits from 4 supplements
- Fertility2 benefits from 4 supplements
- Energy1 benefit from 7 supplements
- Men's Hormones1 benefit from 3 supplements
- Sexual Health1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Riboflavin, Thiamine, Vitamin B6
- WellbeingStrong
From Ashwagandha, Magnesium, Theanine
- Digestive supportStrong
- Nerve healthStrong
From Inositol, Magnesium, Riboflavin, Thiamine, Vitamin B6
- MetabolismStrong
From Inositol, Magnesium, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
- Blood sugarStrong
From Inositol, Magnesium, Thiamine, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Pregnancy supportStrong
From Riboflavin, Vitamin B6
- Hormone balanceStrong
From Ashwagandha, Inositol, Magnesium
- Cell healthStrong
From Riboflavin
- Exercise recoveryStrong
From Magnesium
- Illness recoveryStrong
From Ashwagandha, Riboflavin, Thiamine
- FertilityStrong
From Ashwagandha, Inositol
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Ashwagandha, Magnesium, Riboflavin, Theanine, Vitamin B6
- Energy & FatigueStrong
From Ashwagandha, Inositol, Magnesium, Riboflavin, Theanine, Thiamine, Vitamin B6
- Muscle crampsStrong
From Magnesium
- Mood balanceStrong
From Ashwagandha, Inositol, Magnesium, Riboflavin, Theanine, Thiamine, Vitamin B6
- Mental clarityStrong
From Theanine, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
- Brain healthStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Riboflavin22 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Ashwagandha18 benefits
- Inositol18 benefits
- Theanine16 benefits