Granite Nutrition Protein Powder, Blueberry Muffin Flavor, 30 Servings
Whey by Granite Supplements
Sold as “Granite Nutrition Protein Powder - Premium 5-Source Blend (Whey, Casein, Egg, Grass-Fed Beef) for Lean Muscle and Recovery - Blueberry Muffin Flavor, 30 Servings”
Supports 16 goals and 32 benefits, based on 3 supplements and 19,180 published studies.
- Price
- $45 – $65
- Servings
- 30
- Price/serv
- $1.45 – $2.20
- Cheaper than
- 48%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (32g) · 30 servings per container servings per container
| Calories | 120 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Cholesterol | 55 mg | 18% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 2% |
| Total Sugars | 1 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 23 g | 46% |
| Vitamin D | 0 mcg | - |
| Calcium | 110 mg | 8% |
| Iron | 0.3 mg | 2% |
| Potassium | 50 mg | 2% |
Other ingredients
- Protein Matrix (Whey Protein Concentrate, Micellar Casein, Whey Protein Isolate, Beef Protein Isolate, Egg White Protein)
- Natural Flavors
- Xanthan Gum
- Salt
- Protease Enzymes (Aspergillus Niger)
- Sucralose
- Lecithin (Sunflower)
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium