PostRoll, Lemon Ice, 30 Servings
BCAAs by Gold BJJ
Sold as “Gold BJJ PostRoll - Jiu Jitsu Post Workout Supplement with EAA & BCAA Essential Amino Acids - Martial Arts Specific Post-Workout Powder (Lemon Ice, 30 Servings)”
Supports 17 goals and 25 benefits, based on 4 supplements and 15,804 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 Scoop (14.4 grams) · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 2 g | - |
| Sugars | 1 g | - |
| Calcium | 60 mg | 1% |
| Magnesium | 67 mg | 6% |
| Sodium | 140 mg | 17% |
| Potassium | 80 mg | 2% |
| Coconut Electrolyte Blend | 1000 mg | - |
| CocOganic ™ Coconut Water, Potassium Citrate, Calcium Carbonate, Magnesium Aspartate, Sodium Chloride | - | - |
| Full Spectrum EAA-BCAA | 7950 mg | - |
| L-Leucine | 2000 mg | - |
| L-Isoleucine | 1000 mg | - |
| L-Phenylalanine | 1000 mg | - |
| L-Valine | 1000 mg | - |
| L-Lysine HCI | 1000 mg | - |
| L-Threonine | 750 mg | - |
| DL Methionine | 500 mg | - |
| L-Tryptophan | 500 mg | - |
| L-Histidine | 200 mg | - |
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Essential Health4 benefits from 3 supplements
- Bone & Joint3 benefits from 4 supplements
- Weight Management3 benefits from 3 supplements
- Immune Support2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 1 supplement
- Growth & Development1 benefit from 3 supplements
- Longevity1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium, L-Histidine, Leucine
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Digestive supportStrong
From L-Histidine, Magnesium
- Nerve healthStrong
From Calcium, L-Histidine, Magnesium
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Calcium, L-Histidine, Magnesium
- Muscle growthStrong
From Leucine
- Body compositionStrong
From Leucine
- Blood sugarStrong
- Exercise recoveryStrong
From L-Histidine, Leucine, Magnesium
- MetabolismStrong
From L-Histidine, Leucine, Magnesium
- Immune supportStrong
From L-Histidine, Leucine, Magnesium
- Muscle crampsStrong
- Illness recoveryStrong
From Leucine
- Joint comfortStrong
From Calcium, L-Histidine
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
From Magnesium