Quick Meal, 2.75 lbs, Blueberry Muffin
Ready to Drink by Gaspari Nutrition
Sold as “Gaspari Nutrition Quick Meal, Total Meal Replacement Protein Shake, Complete Protein from Beef Protein Isolate, Egg White Protein and Greek Yogurt Protein (2.75 lbs, Blueberry Muffin)”
Supports 16 goals and 32 benefits, based on 3 supplements and 19,180 published studies.
- Price
- $25 – $35
- Servings
- 25
- Price/serv
- $0.95 – $1.45
- Cheaper than
- 62%
- of Ready to Drink products
Supplement Facts
Serving size: 1 Scoop (50g) · 25 servings per container servings per container
| Calories | 180 | - |
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | - |
| Cholesterol | 10 mg | 3% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 2 g | - |
| Includes 0g Added Sugars | 0 | - |
| Protein | 25 g | 50% |
| Vitamin D | 0 mcg | - |
| Calcium | 104 mg | 8% |
| Iron | 0 mg | - |
| Potassium | 165 mg | 3% |
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Hair & Skin3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Fertility1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Cardiovascular1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- InflammationStrong
From Vitamin D
- Skin healthStrong
From Vitamin D
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Respiratory comfortStrong
From Vitamin D
- Heart healthStrong
- Mood balanceStrong
- Illness recoveryStrong
From Vitamin D
- Workout performanceStrong
From Iron
- Weight managementStrong
From Vitamin D
- Nerve healthStrong
- Muscle maintenanceStrong
- Brain healthStrong
From Vitamin D
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium