Coenzyme B-Complex with Methylfolate and B12, Pack of 3
B-Complex by Country Life
Sold as “Country Life Coenzyme B-Complex with Methylfolate and B12, 240 Capsules (Pack of 3)”
Supports 18 goals and 31 benefits, based on 9 supplements and 7,147 published studies.
- Servings
- 120
Supplement Facts
Serving size: 2 capsules · 120 servings per container
| Riboflavin | - | 3846% |
| Niacin | 100 mg | 625% |
| Folate | 667 mcg | 167% |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid | 50 mg | 1000% |
| Choline | 55 mg | 10% |
| PABA | 50 mg | 4167% |
| Inositol | 27 mg | - |
| alpha-Lipoic Acid | 100 mcg | - |
Suggested use: Adults take one (1) to two (2) capsules daily, preferably before or between meals. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Other ingredients
- Cellulose
- cellulose (capsule shell)
- vegetable magnesium stearate
- silica
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 8 supplements
- Cardiovascular3 benefits from 7 supplements
- Longevity3 benefits from 6 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 9 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Men's Hormones2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Hair & Skin1 benefit from 6 supplements
- Stress & Mood1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Riboflavin
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Alpha-Lipoic Acid, Riboflavin
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Riboflavin, Vitamin B12
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Inositol, Riboflavin, Vitamin B12
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12
- AntioxidantStrong
From Alpha-Lipoic Acid, Riboflavin
- MemoryStrong
From Choline, Vitamin B12
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B12
- Blood sugarStrong
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Vitamin B12
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Vitamin B12
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Vitamin B12
- Growth supportStrong
From Riboflavin
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Riboflavin, Vitamin B12
- VitalityStrong
- Menstrual comfortStrong
From Inositol
Explore the science behind this product
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Choline18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits