Co-Enzyme B-Complex
B-Complex by Country Life
Supports 17 goals and 30 benefits, based on 10 supplements and 7,237 published studies.
- Price
- $25 – $35
- Servings
- 30
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 42%
- of B-Complex products
Supplement Facts
Serving size: 2 Tablet(s) · 30 servings per container
| Thiamine | 50 mg | 4167% |
| Riboflavin | 50 mg | 3846% |
| Niacin | 100 mg | 625% |
| Vitamin B6 | 50 mg | 2941% |
| Folate | 667 mcg DFE | 167% |
| Vitamin B12 | 500 mcg | 20833% |
| Biotin | 200 mcg | 667% |
| Pantothenic Acid | 50 mg | 1000% |
| Choline | 55 mg | 10% |
| Para-Aminobenzoic Acid | 50 mg | - |
| Inositol | 27 mg | - |
| Inositol Hexaniacinate | 130 mg | - |
| Alpha-Lipoic Acid | 100 mcg | - |
Suggested use: Adults take one (1) to two (2) capsules daily, preferably before or between meals.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 10 supplements
- Cognition5 benefits from 8 supplements
- Weight Management3 benefits from 9 supplements
- Cardiovascular3 benefits from 8 supplements
- Longevity3 benefits from 7 supplements
- Women's Hormones3 benefits from 6 supplements
- Energy2 benefits from 10 supplements
- Organ Function2 benefits from 8 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 6 supplements
- Men's Hormones2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Stress & Mood1 benefit from 7 supplements
- Hair & Skin1 benefit from 6 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid
- AntioxidantStrong
From Alpha-Lipoic Acid, Riboflavin
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Folic Acid, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Alpha-Lipoic Acid, Folic Acid, Niacin, Riboflavin, Vitamin B6
- VitalityStrong
From Alpha-Lipoic Acid, Niacin, Pantothenic Acid, Thiamine, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Folic Acid16 benefits