Complete B-Complex 50, 50 VCaps
B-Complex by Zen Supplements
Sold as “Complete B-Complex 50 - Full-Spectrum B Vitamin Supplement with Folic Acid, Biotin, Coenzyme B Complex- for Immune & Cardio Health, Energy Metabolism – 50 VCaps”
Supports 16 goals and 25 benefits, based on 7 supplements and 4,069 published studies.
- Price
- $15 – $25
- Cheaper than
- 65%
- of B-Complex products
Supplement Facts
Serving size: 1 Vegetarian Capsule
| Vitamin B-1 (as thiamine HCT) | 50 mg | 4167% |
| Vitamin B-2 (as riborlavin) | 50 mg | 3846% |
| Niacin (as niacinamido) | 50 mg | 313% |
| Vitamin B-6 (as pyridoxine HCI) | 50 mg | 2941% |
| Vitamin 8-12 (as cyanocobalamin) | 50 mcg | 2083% |
| Biotn | 200 mcg | 667% |
| Pantothenic Acid (as d-calcium pantothenate) | 50 mg | - |
| Choline (as chofine bitartrate) | 25 mg | 5% |
| Inositol | 25 mg | - |
| PABA | 25 mg | - |
| Cocarboxylase (coenzyme vitamin B-1) | 5 mg | - |
| Riboflavin-5-phosphate (coenzyme vitamin B-2) | 5 mg | - |
| Pantethine (coenzyme vitamin B-5) | 5 mg | - |
| Pyridoxal-5-phosphate (coenzyme vitamin 8-6) | 5 mg | - |
| Mothykcobalamin (coonzyme vitamin B-12) | 5 mg | - |
| Dibencozide (coenzyme vitamin 8-12) | 25 mcg | - |
Evidence from published research
Goals
- Cognition5 benefits from 6 supplements
- Essential Health4 benefits from 7 supplements
- Weight Management3 benefits from 7 supplements
- Cardiovascular3 benefits from 6 supplements
- Women's Hormones3 benefits from 4 supplements
- Organ Function2 benefits from 6 supplements
- Longevity2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Energy1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Immune Support1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- MetabolismStrong
From Choline, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Heart healthStrong
From Choline, Niacin, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Niacin, Riboflavin, Thiamine
- Blood circulationStrong
- Cell healthStrong
From Choline, Niacin, Pantothenic Acid, Riboflavin
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Inositol, Niacin, Thiamine, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Healthy agingStrong
From Choline, Niacin, Riboflavin, Thiamine
- Pregnancy supportStrong
From Choline, Riboflavin, Vitamin B6
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Choline, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Inositol, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits