ElectroMag + Creatine Monohydrate, 16 Servings
Sold as “True Grace ElectroMag + Creatine Monohydrate - 16 Stick Packs - Lemonade - Electrolyte Powder for Rapid Performance - Sodium, Potassium, Magnesium, Chloride - Zero Sugar - Non-GMO - 16 Servings”
Supports 18 goals and 25 benefits, based on 3 supplements and 10,112 published studies.
- Price
- $35 – $50
- Servings
- 16
- Price/serv
- $2.10 – $3.15
- Cheaper than
- 24%
- of Creatine products
Supplement Facts
Serving size: 1 Stick Pack (11.44 g) · 16 servings per container
| Calories | - | - |
| Magnesium (as magnesium citrate) | 100 mg | 24% |
| Chloride (from salt) | 1390 mg | 60% |
| Sodium (from salt) | 750 mg | 33% |
| Potassium (as potassium chloride) | 250 mg | 5% |
| Creatine (as creatine monohydrate (OptiCreatine™)) | 5 g | - |
Suggested use: Adults add one stick pack daily to 16-40oz. of cold water. Mix well.
Evidence from published research
Goals
- Fitness7 benefits from 3 supplements
- Essential Health5 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Gain2 benefits from 2 supplements
- Bone & Joint1 benefit from 3 supplements
- Energy1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Detox1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Potassium
- Heart healthStrong
- Blood pressureStrong
- DetoxificationStrong
From Potassium
- Digestive supportStrong
- Nerve healthStrong
- Energy & FatigueStrong
- MetabolismStrong
- Cell healthStrong
From Potassium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Workout performanceStrong
- Blood sugarStrong
- Exercise recoveryStrong
- Bone healthStrong
- Muscle growthStrong
From Creatine
- Immune supportStrong
From Magnesium
- Muscle crampsStrong
- Healthy agingStrong
From Creatine
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong