Sunflower Lecithin Powder
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
- Price
- $75 – $110
- Price rank
- Top 10%
- by price in Lecithin
Labels
Supplement Facts
Serving size: 3 Tablespoons (15 grams) · about 30 servings per container servings per container
| Calories | 130 | - |
| Total Fat | 14 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | - |
| Monounsaturated Fat | 2 g | - |
| Polyunsaturated Fat | 7 g | - |
| Sodium | 0 mg | - |
| Total Carbohydrate | 0 g | - |
| Protein | < 1 g | - |
| Calcium | 36 mg | 3% |
| Iron | 0.5 mg | 3% |
| Potassium | 150 mg | 3% |
Suggested use: Add three tablespoons (15 grams) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt, or salads. It goes well with liquids such as soups and fruit or vegetable juices.
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium