Psyllium Husk Powder
Sold as “It's Just! - Psyllium Husk Powder, Easy Mixing Dietary Fiber, Cleanse Your Digestive System, Finely Ground Powder, Ideal for Keto Baking, Non-GMO (Unflavored, 24oz (Pack of 1))”
Quality score
GoodCategory average
65/ 100
in Psyllium
Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.
- Price
- $15 – $25
- Cheaper than
- 74%
- of Psyllium products
Supplement Facts
Serving size: 1 tsp (4g) · about 170 servings per container
| Calories | - | - |
| Total Fat | 15 g | - |
| Saturated Fat | 0 g | - |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 0 mg | - |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 4 g | 15% |
| Total Sugars | 0 g | - |
| Sugar Alcohol | 0 g | - |
| Protein | 0 g | - |
| Calcium | 10 mg | 0% |
| Potassium | 41 mg | 1% |
| Iron | 1 mg | 9% |
Suggested use: MIx 1 TEASPOON + 8OZ OF WATER, CONSUME QUICKLY, DOES NOT FULLY DISSOLVE
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 2 supplements
- Energy2 benefits from 1 supplement
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium