Lightweight hydration
Shilajit by SWAN LIFE ESSENTIALS
Sold as “Lightweight hydration - CHIA SEED OIL EXTRACT - Chia extract, Skincare booster, Gentle oil, Smooth feel, Rich texture, Vegan-friendly, Body hydration, Hydrating serum, Hair care 2 Bottle 120 Capsules”
Supports 18 goals and 30 benefits, based on 6 supplements and 11,196 published studies.
- Price
- $35 – $50
- Servings
- 30
- Price/serv
- $1.15 – $1.70
- Cheaper than
- 21%
- of Shilajit products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B6 (as pyridoxine HCI) | 10 mg | 588% |
| Folate (400 mcg folic acid) | 670 mcg | 167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acic (as calcium d-pantothenate) | 300 mg | 6000% |
| Zinc (as zinc oxide) | 10 mg | 91% |
| Copper (as cupric oxide) | 1 mg | 111% |
| Catalase Complex | 50 mg | - |
| Horsetail Aerial Parts (7% extract) | 114.3 mg | - |
| Saw Palmetto Berries(45% extract) | 300 mg | - |
| PABA (para-Aminobenzoic Acid) | 200 mg | - |
| L-Tyrosine | 200 mg | - |
| Plant Sterol Complex (38-45% beta-sitosterol) | 100 mg | - |
| Stinging Nettle Root 4:1 Extract | 100 mg | - |
| Chlorella Extract (2% Chlorophyll) | 20 mg | - |
| Fo-Ti Root Powder | 20 mg | - |
| Barley Grass Juice Powder | 20 mg | - |
Other ingredients
Evidence from published research
Goals
- Cognition6 benefits from 5 supplements
- Essential Health6 benefits from 5 supplements
- Longevity4 benefits from 3 supplements
- Energy2 benefits from 6 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Immune Support2 benefits from 4 supplements
- Organ Function2 benefits from 4 supplements
- Weight Management2 benefits from 4 supplements
- Women's Hormones2 benefits from 4 supplements
- Cardiovascular2 benefits from 3 supplements
- Hair & Skin2 benefits from 3 supplements
- Stress & Mood1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Copper, Folic Acid
- Pregnancy supportStrong
From Biotin, Folic Acid, Vitamin B6
- Immune supportStrong
From Copper, Folic Acid, Vitamin B6, Zinc
- Heart healthStrong
From Folic Acid, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid
- Nutrition sourceStrong
From Copper, Folic Acid, Vitamin B6
- Growth supportStrong
- Cell healthStrong
From Copper, Folic Acid, Zinc
- Healthy agingStrong
From Folic Acid
- MetabolismStrong
From Biotin, Copper, Vitamin B6, Zinc
- Brain healthStrong
From Copper, Folic Acid
- Mood balanceStrong
From Copper, Folic Acid, L-Tyrosine, Vitamin B6, Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
From Copper, Vitamin B6, Zinc
- Eye healthStrong
From Vitamin B6, Zinc
- WellbeingStrong
From Biotin, Folic Acid
- ProductivityStrong
From L-Tyrosine
- Skin repairStrong
- FertilityStrong
From Folic Acid, Zinc
- AntioxidantStrong
From Copper
- Mental clarityStrong
From Folic Acid, L-Tyrosine, Vitamin B6, Zinc
- Focus & concentrationStrong
From L-Tyrosine, Vitamin B6
- Nerve healthStrong
From Biotin, Copper, Vitamin B6, Zinc
- AlertnessStrong
From L-Tyrosine
- Energy & FatigueStrong
From Biotin, Copper, Folic Acid, L-Tyrosine, Vitamin B6, Zinc
- LearningStrong
From L-Tyrosine
- Illness recoveryStrong
From Folic Acid
- Digestive supportStrong
From Copper
- Hormone balanceStrong
From Zinc
- Appetite regulationStrong
From Zinc
Explore the science behind this product
- Biotin22 benefits
- Copper19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Folic Acid16 benefits
- L-Tyrosine11 benefits