Sleep Science NightRest with Melatonin, 100 Tablets
Sleep & Snoring by Source Naturals
Sold as “Source Naturals Sleep Science NightRest with Melatonin - 100 Tablets”
Quality score
GoodCategory average
86/ 100
in Sleep & Snoring
Supports 16 goals and 22 benefits, based on 6 supplements and 8,057 published studies.
- Price
- $10 – $15
- Servings
- 50
- Price/serv
- $0.25 – $0.35
- Cheaper than
- 63%
- of Sleep & Snoring products
Supplement Facts
Serving size: 2 Tablet(s) · 50 servings per container
| Calories | 5 | - |
| Magnesium | 300 mg | 75% |
| Sodium | 5 mg | 1% |
| GABA | 500 mg | - |
| Taurine | 300 mg | - |
| Glycine | 250 mg | - |
| Chamomile flower extract | 220 mg | - |
| Lemon Balm Aerial Parts Extract | 140 mg | - |
| Skullcap | 70 mg | - |
| Melatonin | 5 mg | - |
Suggested use: 1 to 2 tablets as desired 30 to 60 minutes before going to sleep.
Other ingredients
Evidence from published research
Goals
- Stress & Mood3 benefits from 6 supplements
- Sleep3 benefits from 5 supplements
- Essential Health3 benefits from 4 supplements
- Fitness3 benefits from 4 supplements
- Energy2 benefits from 4 supplements
- Cognition2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Gut Health1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
- Heart healthStrong
- RelaxationStrong
- Sleep onsetStrong
- Digestive supportStrong
- Nerve healthStrong
- Blood pressureStrong
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
Explore the science behind this product
- Glycine20 benefits
- Magnesium19 benefits
- Taurine19 benefits
- Skullcap14 benefits
- GABA8 benefits
- Melatonin7 benefits