Whollium Vitamin B Complex
B-Complex by Snana
Sold as “Whollium Vitamin B Complex, All B Vitamins, Methyl B12 & Folate, P5P, R5P, Niacinamide, D-Biotin, B1, B5, Energy & Brain Support, High Absorption, Non-GMO, Extended-Release, 60 Vegan Caps”
Supports 15 goals and 24 benefits, based on 8 supplements and 5,846 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 81%
- of B-Complex products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin B1 (as thiamin mononitrate) | 50 mg | 4167% |
| Vitamin B2 (as riboflavin 5'-phosphate) | 40 mg | 3077% |
| Vitamin B3 (as niacinamide) | 35 mg | 219% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 100 mg | 5882% |
| Folate (as L-5-methyltetrahydrofolate) | 680 mcg | 170% |
| 400 mcg L-methylfolate | - | - |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20833% |
| Biotin (as D-biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as D-calcium pantothenate) | 100 mg | 2000% |
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits