B-Complex, 240 Tablets
Multivitamins by Shaklee
Sold as “Shaklee - B-Complex - Bioactivated B Vitamins - 240 Tablets”
Supports 15 goals and 24 benefits, based on 8 supplements and 5,846 published studies.
- Price
- $45 – $65
- Servings
- 120
- Price/serv
- $0.35 – $0.55
- Cheaper than
- 18%
- of Multivitamins products
Supplement Facts
Serving size: 2 Tablets · 120 servings per container
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Thiamin (as thiamine mononitrate) | 20.25 mg | 1688% |
| Riboflavin | 22.95 mg | 1765% |
| Niacin (as niacinamide) | 270 mg | 1688% |
| Vitamin B6 (as pyridoxine hydrochloride) | 27 mg | 1588% |
| Folate | 668 mcg | 167% |
| Vitamin B12 (as cyanocobalamin) | 81 mcg | 3375% |
| Biotin (as d-biotin) | 300 mcg | 1000% |
| Pantothenic Acid (as d-calcium pantothenate) | 135 mg | 2700% |
Suggested use: Take 2 tablets daily.
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Heart healthStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
- Nerve healthStrong
From Biotin, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- Mood balanceStrong
From Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits