PMS, 1 Month
Multi-Enzymes by Semaine
Sold as “Semaine PMS, Period & Gut Health Bundle, Cramps, Mood, Bloating & Digestive Support, Clinically-Studied Ingredients — 1 Month”
Supports 19 goals and 28 benefits, based on 3 supplements and 8,006 published studies.
- Price
- $45 – $65
- Servings
- 20
- Price/serv
- $2.20 – $3.30
- Cheaper than
- 22%
- of Multi-Enzymes products
Supplement Facts
Serving size: 2 capsules · 20 servings per container
| Vitamin D (as cholecalciferol from lichen) | 15 mcg | 75% |
| Magnesium (as microencapsulated magnesium) | 30 mg | 7% |
| Sereinetrol® Max Blend | 650 mg | - |
| Curcumin phytosome (Curcuma longa (root) extract/sunflower lecithin) | - | - |
| Quercetin phytosome (Sophora japonica (flower) extract/sunflower lecithin) | - | - |
| Indian frankincense phytosome (Boswellia serrata (oleo-gum resin) extract sunflower lecithin) | - | - |
| Lemon Balm (Melissa officinalis (aerial parts)) | - | - |
| Trans-Resveratrol (Polygonum cuspidatum (root) extract) | - | - |
| Silybin phytosome (Silybum marianum (fruit) extract/sunflower lecithin) | - | - |
Other ingredients
- Vegetable cellulose (capsule)
- rice flour
- calcium palmitate
- silicon dioxide
- chlorophyll (capsule)
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Stress & Mood3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Immune Support3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Cardiovascular2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Bone & Joint1 benefit from 2 supplements
- Energy1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Hair & Skin1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Sleep1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Healthy agingStrong
From Vitamin D
- WellbeingStrong
From Lemon Balm, Magnesium, Vitamin D
- Immune supportStrong
- Nutrient uptakeStrong
From Vitamin D
- InflammationStrong
From Vitamin D
- Skin healthStrong
- Pregnancy supportStrong
From Vitamin D
- Heart healthStrong
- Respiratory comfortStrong
From Vitamin D
- Illness recoveryStrong
From Vitamin D
- Digestive supportStrong
From Lemon Balm, Magnesium
- Nerve healthStrong
- Weight managementStrong
From Vitamin D
- Muscle maintenanceStrong
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D
- RelaxationStrong
From Lemon Balm, Magnesium
- Mood balanceStrong
From Lemon Balm, Magnesium, Vitamin D
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium
- Oral healthStrong
From Vitamin D
- Stress & AnxietyStrong
From Lemon Balm