Vitamin B Complex
B-Complex by Purest vantage
Sold as “Purest vantage Vitamin B Complex, All B Vitamins, B12 B1 B2 B3 B5 B6, 90 Ct”
Supports 17 goals and 29 benefits, based on 8 supplements and 7,061 published studies.
- Price
- $15 – $20
- Servings
- 90
- Price/serv
- $0.15 – $0.20
- Cheaper than
- 79%
- of B-Complex products
Supplement Facts
Serving size: 1 Vegetarian Capsule · 90 servings per container
| Riboflavin (Vitamin B2) | 100 mg | 7692% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 3 mg | 177% |
| Folate (as 400mcg Folic Acid) | 680 mcg | 170% |
| Vitamin B12 (as Cyanocobalamin) | 100 mcg | 4167% |
| Biotin (as D-Biotin) | 100 mcg | 333% |
| Choline (as Choline Bitartrate) | 20 mg | 4% |
| Inositol | 100 mg | - |
Suggested use: Take 1 capsule daily, or as directed by your healthcare practitioner.
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition5 benefits from 7 supplements
- Weight Management3 benefits from 7 supplements
- Women's Hormones3 benefits from 7 supplements
- Cardiovascular3 benefits from 6 supplements
- Fertility2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Immune Support2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin
- Pregnancy supportStrong
From Biotin, Choline, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Choline, Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin
- Cell healthStrong
From Choline, Folic Acid, Niacin, Riboflavin
- Healthy agingStrong
From Choline, Folic Acid, Niacin, Riboflavin
- MetabolismStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Brain healthStrong
From Choline, Folic Acid, Niacin, Riboflavin
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Vitamin B6
- Nerve healthStrong
From Biotin, Choline, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Riboflavin, Vitamin B12, Vitamin B6
- MemoryStrong
From Choline, Vitamin B12
- Skin healthStrong
From Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin
- Mental clarityStrong
From Choline, Folic Acid, Niacin, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Folic Acid, Inositol, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- EnduranceStrong
From Vitamin B12
- Focus & concentrationStrong
From Choline, Inositol, Riboflavin, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits