Whey Protein Powder
Whey by Podium Nutrition
Sold as “Podium Nutrition, Whey Protein Powder, Cookies & Cream, 25 Servings, 25g of Whey Protein Per Serving”
Supports 19 goals and 32 benefits, based on 3 supplements and 18,187 published studies.
- Price
- $35 – $55
- Servings
- 25
- Price/serv
- $1.45 – $2.15
- Cheaper than
- 66%
- of Whey products
Supplement Facts
Serving size: 1 Scoop (37.2g) · 25 Servings per container servings per container
| Calories | 140 | - |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | - |
| Cholesterol | 45 mg | 15% |
| Total Carbohydrates | 4 g | 2% |
| Total Sugars | 2 g | - |
| Includes 0g of added sugars | 0 g | - |
| Protein | 25 g | 2% |
| Calcium | 130 mg | 10% |
| Sodium | 200 mg | 9% |
| Potassium | 180 mg | 4% |
| Magnesium | 23 mg | 6% |
| Iron | 0.4 mg | 2% |
Other ingredients
- Whey Protein Isolate
- Whey Protein Concentrate
- Dark Chocolate Crunch
- Natural & Artificial Flavors
- Cocoa Powder
- Salt
- Silica
- DigeZyme® (Amylase, Protease, Lactase, Cellulase, Lipase)
- Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum)
- Creamer (Non-Fat Dry Milk, Buttermilk Solids, Milk Solids, Butter, Natural Flavor)
- Sucralose
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Exercise recoveryStrong
- Mood balanceStrong
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Immune supportStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin appearanceStrong
From Iron
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
From Iron
- MetabolismStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium