Gold Standard 100% Micellar Casein Protein Powder
Blends by Optimum Nutrition
Sold as “Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder & Gold Standard 100% Whey Protein Powder, Extreme Milk Chocolate, 5 Pound (Packaging May Vary)”
Supports 19 goals and 32 benefits, based on 3 supplements and 18,187 published studies.
- Price
- $125 – $185
- Servings
- 53
- Price/serv
- $2.35 – $3.55
- Price rank
- Top 5%
- by price in Blends
Supplement Facts
Serving size: 34g (About 1 Scoop) · 53 servings per container
| Calories | 120 | - |
| Total Fat | 1 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 24 g | 48% |
| Calcium | 500 mg | 40% |
| Iron | 1.5 mg | 8% |
| Potassium | 230 mg | 4% |
| Magnesium | 85 mg | 20% |
| Linc | 11 mg | 100% |
Suggested use: 10-12 FL OZ COLD WATER, MILK OR OTHER BEVERAGE 30 SECONDS STIR, SHAKE OR BLEND UNTIL DISSOLVED
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Essential Health4 benefits from 2 supplements
- Bone & Joint3 benefits from 2 supplements
- Cognition3 benefits from 1 supplement
- Growth & Development2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Energy2 benefits from 2 supplements
- Men's Hormones2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Exercise recoveryStrong
- Mood balanceStrong
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- Immune supportStrong
- Blood pressureStrong
From Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Skin appearanceStrong
From Iron
- Blood sugarStrong
From Magnesium
- Hair & NailsStrong
From Iron
- MetabolismStrong
From Magnesium
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
From Magnesium