Vitamin B Complex
Diet & Sports Nutrition by Nature's Bounty
Sold as “Nature's Bounty Vitamin B Complex, 125 Tablets”
Supports 17 goals and 27 benefits, based on 8 supplements and 7,550 published studies.
- Price
- $25 – $35
- Cheaper than
- 44%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin C | 300 mg | 500% |
| Thiamine | 18 mg | 1200% |
| Riboflavin | 10 mg | 588% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 10 mcg | 167% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid | 10 mg | 100% |
| Rose Hips | 10 mg | - |
Suggested use: For adults, take one (1) tablet daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cardiovascular4 benefits from 7 supplements
- Hair & Skin3 benefits from 6 supplements
- Longevity3 benefits from 6 supplements
- Energy2 benefits from 8 supplements
- Immune Support2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Fertility2 benefits from 4 supplements
- Growth & Development2 benefits from 4 supplements
- Weight Management1 benefit from 6 supplements
- Men's Hormones1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin, Vitamin C
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- AntioxidantStrong
From Riboflavin, Vitamin C
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin C
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin C
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6, Vitamin C
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Vitamin C
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin C
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6
- Skin repairStrong
From Pantothenic Acid, Vitamin C
- Skin appearanceStrong
- Joints & tendonsStrong
From Vitamin C
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Folic Acid16 benefits