Calcium ( 250mg)
Sold as “Natural Factors Calcium ( 250mg), Mag(250mg) plus Potassium & Zinc, 90Tablets”
Quality score
Very goodCategory average
75/ 100
in Calcium
Supports 19 goals and 32 benefits, based on 5 supplements and 17,672 published studies.
Supplement Facts
Serving size: 1 Tablet(s)
| Calories | 5 {Calories} | - |
| Total Carbohydrates | < 1 g | 1% |
| Dietary Fiber | < 1 g | 3% |
| Calcium | 250 mg | 25% |
| Magnesium | 250 mg | 60% |
| Zinc | 5 mg | 35% |
| Potassium | 20 mg | 2% |
| Horsetail | 5 mg | - |
| Silica | 0.1 mg | - |
Suggested use: Suggested Usage: 1 tablet, 2 times per day or as directed by a health professional.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 4 supplements
- Bone & Joint4 benefits from 4 supplements
- Growth & Development3 benefits from 4 supplements
- Longevity3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Hair & Skin2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
- Healthy agingStrong
- Immune supportStrong
- Tissue repairStrong
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Growth supportStrong
From Zinc
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Eye healthStrong
From Zinc
- Skin repairStrong
- Blood sugarStrong
From Magnesium
- Nutrition sourceStrong
From Silica
- Exercise recoveryStrong
From Magnesium
- Mental clarityStrong
From Zinc
- Joints & tendonsStrong
From Silica
- Muscle crampsStrong
- Joint comfortStrong
- Hormone balanceStrong
- Mood balanceStrong
- Appetite regulationStrong
From Zinc