Balanced B Complex
B-Complex by MegaFood
Sold as “MegaFood, Balanced B Complex, Promotes Healthy Energy Levels, Multivitamin Dietary Supplement, Gluten Free, Vegan, 60 Tablets (60 Servings) (FFP)”
Supports 15 goals and 24 benefits, based on 8 supplements and 5,846 published studies.
- Servings
- 30
Supplement Facts
Serving size: 1 Tablet · 30 servings per container
Suggested use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits