12-in-1 Melatonin 5mg Sleep Capsules with Magnesium
Supports 17 goals and 24 benefits, based on 5 supplements and 6,758 published studies.
- Price
- $20 – $30
- Servings
- 45
- Price/serv
- $0.45 – $0.65
- Cheaper than
- 59%
- of Valerian products
Supplement Facts
Serving size: 2 Capsules · 45 servings per container
| Vitamin B6 (as Pyridoxine Hydrochloride) | - |
| Magnesium (as Magnesium Glycinate 500 mg) | - |
| Valerian Root Extract 10:1 (Valeriana officinalis) (root) | - |
| GABA (Gamma amino butyric acid) | - |
| Lemon Balm Extract 101 (Melissa officinalis) (leaf) | - |
| L-Theanine | - |
| Ashwagandha Extract 20.1 (Withania somnifera) (root) | - |
| Black Pepper Extract (Piper nigrum) (fruit) Bioperine® | - |
| Melatonin | - |
Other ingredients
- Hypromellose, Magnesium Stearate, and Silicon Dioxide
Evidence from published research
Goals
- Sleep3 benefits from 5 supplements
- Stress & Mood3 benefits from 5 supplements
- Cognition3 benefits from 4 supplements
- Essential Health3 benefits from 4 supplements
- Fitness3 benefits from 2 supplements
- Energy2 benefits from 4 supplements
- Cardiovascular2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
- Sleep qualityStrong
From GABA, Magnesium, Melatonin, Pyridoxine Hydrochloride, Theanine
- Heart healthStrong
- RelaxationStrong
- Sleep onsetStrong
- Digestive supportStrong
From Magnesium
- Mood balanceStrong
From GABA, Magnesium, Melatonin, Pyridoxine Hydrochloride, Theanine
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
- Pregnancy supportStrong
- Exercise recoveryStrong
- Energy & FatigueStrong
From Magnesium, Melatonin, Pyridoxine Hydrochloride, Theanine
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- Mental clarityStrong
- Hormone balanceStrong
From Magnesium