Magnesium Glycinate Complex
Sold as “Innate Vitality Magnesium Glycinate Complex, 420mg Elemental Magnesium Per Serving, Enhanced Absorption, Black Pepper, Vitamin D3 & B6, Sleep Mood Bone Nerve Support, 180 Caps”
Supports 19 goals and 28 benefits, based on 3 supplements and 8,362 published studies.
- Price
- $15 – $20
- Servings
- 90
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 69%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 90 servings per container
| Vitamin D3 (as Cholecalciferol) | 17.5 mcg | 88% |
| Vitamin B6 (as Pyridoxine HCI) | 10 mg | 588% |
| Magnesium | 420 mg | 100% |
| (as 1040mg Magnesium Glycinate Chelate Buffered - Magnesium Bisglycinate Chelate, Magnesium Oxide) | - | - |
| Black Pepper Extract (Piper nigrum) (fruit) | 10 mg | - |
| (standardized to 95% Piperine) | - | - |
Other ingredients
- Magnesium stearate
- capsule (hypromellose)
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Immune Support3 benefits from 3 supplements
- Weight Management3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cardiovascular2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 3 supplements
- Hair & Skin1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Bone & Joint1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Magnesium, Vitamin D3
- Healthy agingStrong
From Vitamin D3
- WellbeingStrong
From Magnesium, Vitamin D3
- Immune supportStrong
From Magnesium, Vitamin B6, Vitamin D3
- Nutrient uptakeStrong
From Vitamin D3
- InflammationStrong
From Vitamin D3
- Skin healthStrong
From Magnesium, Vitamin B6, Vitamin D3
- Pregnancy supportStrong
From Vitamin B6, Vitamin D3
- Heart healthStrong
From Magnesium, Vitamin B6, Vitamin D3
- Respiratory comfortStrong
From Vitamin D3
- Illness recoveryStrong
From Vitamin D3
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin B6, Vitamin D3
- Weight managementStrong
From Vitamin D3
- MetabolismStrong
From Magnesium, Vitamin B6
- Muscle maintenanceStrong
From Magnesium, Vitamin D3
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D3
- RelaxationStrong
From Magnesium
- Mood balanceStrong
From Magnesium, Vitamin B6, Vitamin D3
- Blood sugarStrong
From Magnesium, Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Energy & FatigueStrong
From Magnesium, Vitamin B6, Vitamin D3
- Muscle crampsStrong
From Magnesium
- Mental clarityStrong
From Vitamin B6
- Hormone balanceStrong
From Magnesium
- Oral healthStrong
From Vitamin D3