Vitamin B Complex with 100% RDA B1, 120 Veg Tablets
B-Complex by Himalayan Organics
Sold as “Himalayan Organics Vitamin B Complex with 100% RDA B1, B2, B3, B5, B6, B9 & B12 | 120 Veg Tablets”
Supports 16 goals and 23 benefits, based on 8 supplements and 5,851 published studies.
- Price
- $20 – $30
- Servings
- 120
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 51%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet · 120 servings per container
| Choline Dihydrogen Citrate | 40 mg | - |
| Vitamin B3 (as Niacinamide) | 18 mg | 100% |
| Vitamin B5 (as D-Calcium Pantothenate) | 5 mg | 100% |
| Vitamin B2 (as Riboflavin & Riboflavin 5-Phosphate Sodium) | 2.5 mg | 100% |
| Vitamin B6 (as Pyridoxine HCL & Pyridoxal 5 - Phosphate) | 2.4 mg | 100% |
| Vitamin B1 (as Thiamine HCL) | 1.8 mg | 100% |
| Vitamin B9 (as 5 - Methyltetrahydrofolate Calcium) | 300 mcg | 100% |
| Vitamin B7 (Biotin) | 40 mcg | 100% |
| Vitamin B-12 (as Cyanocobalamin) | 2.2 mcg | 100% |
Evidence from published research
Goals
- Essential Health5 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Fertility1 benefit from 5 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Detox1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Brain healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B9
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B9
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine, Vitamin B9
- Blood circulationStrong
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin B9
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- DetoxificationStrong
From Niacin, Vitamin B9
- Illness recoveryStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Niacin, Riboflavin, Vitamin B12, Vitamin B6, Vitamin B9
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Vitamin B914 benefits