Advanced B-Complex
B-Complex by Health Thru Nutrition
Sold as “Health Thru Nutrition Advanced B-Complex, High Potency with 550mg Choline, B1, B2, B3, B6, Folate, B12, Biotin, B5, Sustained Release, 60 Vegecaps”
Supports 14 goals and 25 benefits, based on 8 supplements and 6,597 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.45 – $0.70
- Cheaper than
- 77%
- of B-Complex products
Supplement Facts
Serving size: 2 Vegecap(s) · 30 servings per container
| Vitamin B1 | 30 mg | 2500% |
| Vitamin B2 | 34 mg | 2615% |
| Vitamin B3 | 50 mg | 313% |
| Vitamin B6 | 20 mg | 1176% |
| Folate | 1360 mcg DFE | 340% |
| Folic Acid | 800 mcg | - |
| Vitamin B12 | 250 mcg | 10417% |
| Biotin | 300 mcg | 1000% |
| Vitamin B5 | 50 mg | 1000% |
| Choline | 550 mg | 100% |
| Choline Bitartrate | 1350 mg | - |
Suggested use: Adults: Take two (2) vegecaps daily as a dietary supplement or as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 9 supplements
- Cognition5 benefits from 7 supplements
- Cardiovascular3 benefits from 8 supplements
- Weight Management2 benefits from 8 supplements
- Longevity2 benefits from 7 supplements
- Organ Function2 benefits from 7 supplements
- Fertility2 benefits from 6 supplements
- Immune Support2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 8 supplements
- Stress & Mood1 benefit from 6 supplements
- Women's Hormones1 benefit from 6 supplements
- Hair & Skin1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Choline, Choline Bitartrate, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Choline, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Choline, Choline Bitartrate, Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Choline, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Choline, Choline Bitartrate, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Choline, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Choline, Choline Bitartrate, Folic Acid, Riboflavin, Thiamine, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid
- MemoryStrong
From Choline, Choline Bitartrate, Thiamine
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- LearningStrong
From Choline, Choline Bitartrate
- Nerve healthStrong
From Biotin, Choline, Choline Bitartrate, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Choline, Choline Bitartrate, Folic Acid, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Choline, Choline Bitartrate, Riboflavin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Choline, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Fat burnStrong
From Choline, Choline Bitartrate
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Folic Acid16 benefits