Chia Fresh Daily Fiber
Diet & Sports Nutrition by Gaia Herbs
Sold as “Gaia Herbs Chia Fresh Daily Fiber, 7.5-Ounce Bottle”
Supports 17 goals and 26 benefits, based on 3 supplements and 15,065 published studies.
- Price
- $15 – $20
- Servings
- 18
- Price/serv
- $0.75 – $1.15
- Cheaper than
- 75%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 12 Gram(s) · 18 servings per container
| Calories | 45 {Calories} | - |
| Calories from Fat | 0 {Calories} | - |
| Total Fat | 0 g | - |
| Polyunsaturated Fat | 0 g | - |
| Potassium | 105 mg | 3% |
| Total Carbohydrates | 6 g | 6% |
| Dietary Fiber | 6 g | 24% |
| Soluble Fiber | < 1 g | - |
| Insoluble Fiber | 6 g | - |
| Protein | 4 g | 8% |
| Calcium | 90 mg | 10% |
| Phosphorus | 130 mg | 15% |
| Magnesium | 60 mg | 15% |
| Alpha-Linolenic Acid | 200 mg | - |
| Linoleic Acid | 110 mg | - |
Suggested use: Suggested Use Adults take 1 heaping tablespoon (6g), twice per day. Serving Suggestions: Add to 8 oz. of water or juice. Stir briskly for 15 seconds, then allow mixture to thicken. Add to smoothies, yogurt, oatmeal, and salads to boost protein, fiber, and nutrient content.
Other ingredients
- ChiaMax(TM) ground Chia seed
Evidence from published research
Goals
- Essential Health5 benefits from 3 supplements
- Cardiovascular4 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Women's Hormones2 benefits from 3 supplements
- Stress & Mood2 benefits from 2 supplements
- Weight Management2 benefits from 2 supplements
- Growth & Development1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Alpha-Linolenic Acid, Calcium, Magnesium
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Alpha-Linolenic Acid, Calcium
- Tissue repairStrong
From Calcium
- Heart healthStrong
From Alpha-Linolenic Acid, Calcium, Magnesium
- Pregnancy supportStrong
From Alpha-Linolenic Acid, Calcium
- CholesterolStrong
From Alpha-Linolenic Acid
- Digestive supportStrong
From Magnesium
- Blood circulationStrong
From Alpha-Linolenic Acid
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- InflammationStrong
From Alpha-Linolenic Acid
- Immune supportStrong
- Muscle crampsStrong
- Cell healthStrong
From Alpha-Linolenic Acid
- Joint comfortStrong
From Alpha-Linolenic Acid, Calcium
- Hormone balanceStrong
- Brain healthStrong
From Alpha-Linolenic Acid
- Mood balanceStrong