Magnesium Complex
Supports 19 goals and 28 benefits, based on 3 supplements and 8,038 published studies.
- Price
- $35 – $55
- Servings
- 30
- Price/serv
- $1.20 – $1.80
- Cheaper than
- 13%
- of Magnesium products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin D3 (as cholecalciferol) | 20 mcg | 100% |
| Magnesium (as magnesium threonate) | 18 mg | 4% |
| Magnesium (as magnesium taurate) | 10 mg | 2% |
| Magnesium (as magnesium malate) | 10 mg | 2% |
| Magnesium (as magnesium orotate) | 2.5 mg | 1% |
| Magnesium (as magnesium glycinate) | 367 mg | 87% |
| Shilajit Extract | 50 mg | - |
| Boron (as boron glycinate) | 1 mg | - |
Evidence from published research
Goals
- Essential Health5 benefits from 2 supplements
- Immune Support3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Hair & Skin2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Longevity2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Bone & Joint1 benefit from 3 supplements
- Energy1 benefit from 3 supplements
- Growth & Development1 benefit from 3 supplements
- Men's Hormones1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Magnesium, Vitamin D3
- Healthy agingStrong
From Vitamin D3
- WellbeingStrong
From Magnesium, Vitamin D3
- Immune supportStrong
From Boron, Magnesium, Vitamin D3
- Nutrient uptakeStrong
From Vitamin D3
- InflammationStrong
From Boron, Vitamin D3
- Skin healthStrong
From Magnesium, Vitamin D3
- Pregnancy supportStrong
From Vitamin D3
- Heart healthStrong
From Magnesium, Vitamin D3
- Respiratory comfortStrong
From Vitamin D3
- Illness recoveryStrong
From Vitamin D3
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium, Vitamin D3
- Weight managementStrong
From Vitamin D3
- Muscle maintenanceStrong
From Magnesium, Vitamin D3
- Blood pressureStrong
From Magnesium
- Brain healthStrong
From Vitamin D3
- RelaxationStrong
From Magnesium
- Mood balanceStrong
From Magnesium, Vitamin D3
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
From Boron, Magnesium, Vitamin D3
- Skin repairStrong
From Boron
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
- Oral healthStrong
From Vitamin D3