Trutein High Protein Powder: 45% Whey
Whey by Body Nutrition
Sold as “Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White, Gluten-Free, Low Sodium, Grass Fed Whey Protein Powder, Gym Supplement & Breakfast Shake, Red Velvet Cake, 4lb”
Supports 17 goals and 29 benefits, based on 3 supplements and 18,876 published studies.
- Servings
- 53
Supplement Facts
Serving size: 34 Gram(s) · 53 servings per container
| Calories | 140 | - |
| Calories from Fat | 30 | - |
| Total Fat | 5 g | 8% |
| Saturated Fat | 3 g | 15% |
| Cholesterol | 30 mg | 11% |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 2.5 g | 10% |
| Sugar | 2 g | - |
| Protein | 20 g | 40% |
| Calcium | 220 mg | 22% |
| Iron | 1.4 mg | 7% |
| Sodium | 105 mg | 4% |
| Potassium | 80 mg | 2% |
| NonProprietary Protein Blend | 20 g | - |
| Digestive Enzymes | 100 mg | - |
| Peptidase | - | - |
Suggested use: This makes Trutein perfect for breakfast, as a snack between meals, and as a post-workout protein shake!
Other ingredients
Evidence from published research
Goals
- Fitness6 benefits from 2 supplements
- Essential Health3 benefits from 2 supplements
- Bone & Joint3 benefits from 1 supplement
- Cognition3 benefits from 1 supplement
- Gut Health3 benefits from 1 supplement
- Energy2 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Stress & Mood1 benefit from 1 supplement
- Weight Management1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
From Digestive Enzymes, Iron
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
From Iron
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Tissue repairStrong
From Calcium
- Digestive supportStrong
From Digestive Enzymes
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Iron
- Workout performanceStrong
From Iron
- Heart healthStrong
From Calcium
- Nutrient uptakeStrong
From Digestive Enzymes
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Stomach comfortStrong
From Digestive Enzymes
- Skin appearanceStrong
From Iron
- Weight managementStrong
From Digestive Enzymes
- Bloating & gasStrong
From Digestive Enzymes
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium