Methylated Vitamin B Complex
B-Complex by BienRaíz
Sold as “BienRaíz Methylated Vitamin B Complex, for Women & Men, 60 Capsules”
Supports 15 goals and 21 benefits, based on 7 supplements and 3,317 published studies.
- Price
- $10
- Servings
- 60
- Price/serv
- $0.15 – $0.20
- Price rank
- Cheapest 10%
- by price in B-Complex
Supplement Facts
Serving size: 1 CAPSULE · 60 servings per container
| Vitamin B1 (as Thiamine HCI) | 25 mg | 2083% |
| Vitamin B2 (as Riboflavin 5'-Phosphate Sodium) | 13 mg | 1000% |
| Niacin (as Nicotinamide) | 100 mg | 625% |
| Vitamin B6 (as Pyridoxal-5-Phosphate) | 25 mg | 1471% |
| Vitamin B12 (as Methylcobalamin) | 1000 mcg | 41667% |
| Biotin (as D-Biotin) | 1000 mcg | 3333% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
Evidence from published research
Goals
- Essential Health5 benefits from 7 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Weight Management1 benefit from 7 supplements
- Energy1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Fertility1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B12, Vitamin B6
- Blood circulationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits