Basic Pre-Workout with 200mg Caffeine and 3000mg Citrulline for Energy
Powders by BASIC SUPPLEMENTS
Sold as “Basic Pre-Workout with 200mg Caffeine and 3000mg Citrulline for Energy, Focus, and Strength Support, No Beta-Alanine Tingles, Vegan, Gluten-Free, Sugar-Free”
Supports 14 goals and 22 benefits, based on 4 supplements and 18,009 published studies.
- Price
- $20 – $30
- Cheaper than
- 80%
- of Powders products
Supplement Facts
Serving size: 1 Scoop (8 g)
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Calcium | 55 mg | 4% |
| Sodium | 10 mg | 1% |
| L-Citrulline | 3000 mg | - |
| Creatine Monohydrate | 1500 mg | - |
| L-Arginine Alpha Ketoglutarate 2:1 | 400 mg | - |
| Caffeine | 200 mg | - |
| Huperzia Serrata | 2 mg | - |
Suggested use: Mix 1 scoop (8 g) of powder with 8 oz of cold water and consume 1 serving per day. Shake/blend.
Other ingredients
- Citric Acid
- Natural and Artificial Flavors
- Silicon Dioxide
- Calcium Silicate
- Sucralose
- Acesulfame Potassium
- Spirulina Extract (as color)
Evidence from published research
Goals
- Fitness6 benefits from 4 supplements
- Bone & Joint4 benefits from 3 supplements
- Cognition4 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Longevity1 benefit from 3 supplements
- Growth & Development1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Creatine Monohydrate
- Oral healthStrong
From Calcium
- Healthy agingStrong
- Tissue repairStrong
From Calcium, Creatine Monohydrate
- Pregnancy supportStrong
From Calcium
- Heart healthStrong
From Calcium, Citrulline
- Focus & concentrationStrong
From Caffeine, Creatine Monohydrate
- Nerve healthStrong
From Calcium
- ProductivityStrong
From Caffeine
- Energy & FatigueStrong
- Mental clarityStrong
From Caffeine
- Muscle maintenanceStrong
From Calcium
- Pain reliefStrong
From Caffeine
- Workout performanceStrong
- StrengthStrong
- EnduranceStrong
- Muscle growthStrong
From Creatine Monohydrate
- Muscle crampsStrong
From Calcium
- Mood balanceStrong
From Caffeine, Creatine Monohydrate
- Joint comfortStrong
From Calcium
- Blood circulationStrong
From Citrulline