B-50 Complex Prolonged Release Tablets, Pack of 2
B-Complex by 21st Century
Sold as “21st Century B-50 Complex Prolonged Release Tablets, 60-Count (Pack of 2)”
Supports 15 goals and 21 benefits, based on 7 supplements and 3,317 published studies.
- Price
- $15 – $20
- Cheaper than
- 76%
- of B-Complex products
Supplement Facts
Serving size: 1 Tablet
| Vitamin B-1 | 50 mg | 4170% |
| Vitamin B-2 | 50 mg | 3850% |
| Niacin (as Niacinamide) | 50 mg | 310% |
| Vitamin B-6 | 50 mg | 2940% |
| Vitamin B-12 | 50 mcg | 2080% |
| Biotin | 50 mcg | 170% |
| Pantothenic Acid | 10 mg | 200% |
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 7 supplements
- Cognition4 benefits from 5 supplements
- Cardiovascular3 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Growth & Development2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Weight Management1 benefit from 7 supplements
- Energy1 benefit from 6 supplements
- Hair & Skin1 benefit from 5 supplements
- Fertility1 benefit from 4 supplements
- Stress & Mood1 benefit from 4 supplements
- Women's Hormones1 benefit from 4 supplements
- Weight Gain1 benefit from 3 supplements
- Fitness1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- Nutrition sourceStrong
From Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- WellbeingStrong
From Biotin, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B12, Vitamin B6
- Blood circulationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Mood balanceStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits