Psyllium Husk Powder (Psyllium Powder
Sold as “Psyllium Husk Powder (Psyllium Powder, 16 Ounce (1 Pound))”
Supports 17 goals and 26 benefits, based on 4 supplements and 5,290 published studies.
- Price
- $10 – $15
- Servings
- 22
- Price/serv
- $0.40 – $0.60
- Price rank
- Cheapest 10%
- by price in Psyllium
Labels
Supplement Facts
Serving size: 1 Tablespoon (10 g) · 22 servings per container
| Calories | 40 |
| Total Carbohydrate | 8 g |
| Dietary Fiber | 8 g |
| Iron | 1.82 mg |
| Copper | 0.1 mg |
| Manganese | 0.12 mg |
| Potassium | 100 mg |
| Palmitic acid | 18.7 mg |
| Stearic acid | 5.16 mg |
| Oleic acid | 40.34 mg |
| Linoleic acid | 74.52 mg |
| Linolenic acid | 7.24 mg |
Evidence from published research
Goals
- Cognition4 benefits from 4 supplements
- Longevity4 benefits from 3 supplements
- Fitness4 benefits from 1 supplement
- Cardiovascular3 benefits from 2 supplements
- Energy2 benefits from 3 supplements
- Essential Health2 benefits from 3 supplements
- Growth & Development2 benefits from 3 supplements
- Hair & Skin2 benefits from 1 supplement
- Immune Support1 benefit from 4 supplements
- Stress & Mood1 benefit from 3 supplements
- Weight Management1 benefit from 3 supplements
- Detox1 benefit from 2 supplements
- Fertility1 benefit from 2 supplements
- Gut Health1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Men's Hormones1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Linolenic Acid, Copper, Iron
- Pregnancy supportStrong
From Alpha-Linolenic Acid, Iron
- Growth supportStrong
- Focus & concentrationStrong
From Iron
- Mental clarityStrong
From Iron
- ProductivityStrong
From Iron
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
From Alpha-Linolenic Acid, Copper, Iron
- Workout performanceStrong
From Iron
- CholesterolStrong
From Alpha-Linolenic Acid
- Heart healthStrong
From Alpha-Linolenic Acid
- Blood circulationStrong
From Alpha-Linolenic Acid, Copper
- MetabolismStrong
From Alpha-Linolenic Acid, Copper, Manganese
- Immune supportStrong
From Alpha-Linolenic Acid, Copper, Iron, Manganese
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- AntioxidantStrong
- InflammationStrong
From Alpha-Linolenic Acid
- Cell healthStrong
From Alpha-Linolenic Acid, Copper, Manganese
- Digestive supportStrong
- Healthy agingStrong
From Alpha-Linolenic Acid
- Nutrition sourceStrong
From Copper
- Brain healthStrong
From Alpha-Linolenic Acid, Copper, Manganese