5-htp
Supports 19 goals and 26 benefits, based on 4 supplements and 4,510 published studies.
- Price
- $10
- Cheaper than
- 88%
- of 5-HTP products
Supplement Facts
Serving size: 1 Capsule(s)
| Niacin | 5 mg | 31% |
| Vitamin B6 | 5 mg | 294% |
| Magnesium | 25 mg | 6% |
| 5-Hydroxytryptophan | 100 mg | - |
| Valerian | 50 mg | - |
Suggested use: Take 1 capsule, with meals as a dietary supplement or as directed by a healthcare professional.
Other ingredients
Evidence from published research
Goals
- Cardiovascular4 benefits from 3 supplements
- Essential Health4 benefits from 3 supplements
- Fitness3 benefits from 1 supplement
- Sleep2 benefits from 3 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Management2 benefits from 3 supplements
- Cognition2 benefits from 2 supplements
- Women's Hormones2 benefits from 2 supplements
- Longevity2 benefits from 1 supplement
- Energy1 benefit from 3 supplements
- Hair & Skin1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Gut Health1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Fertility1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Magnesium, Niacin, Vitamin B6
- CholesterolStrong
From Niacin
- Digestive supportStrong
- Nerve healthStrong
From Magnesium, Niacin, Vitamin B6
- MetabolismStrong
From Magnesium, Niacin, Vitamin B6
- Blood pressureStrong
From Magnesium
- RelaxationStrong
- Muscle maintenanceStrong
From Magnesium
- Blood circulationStrong
From Niacin
- Skin healthStrong
From Magnesium, Niacin, Vitamin B6
- Blood sugarStrong
From Magnesium, Niacin, Vitamin B6
- Pregnancy supportStrong
From Vitamin B6
- Exercise recoveryStrong
From Magnesium
- Brain healthStrong
From Niacin
- Bone healthStrong
From Magnesium
- Immune supportStrong
From Magnesium, Niacin, Vitamin B6
- Cell healthStrong
From Niacin
- Muscle crampsStrong
From Magnesium
- Sleep qualityStrong
From Magnesium, Valerian, Vitamin B6
- Mood balanceStrong
From Magnesium, Valerian, Vitamin B6
- Mental clarityStrong
From Niacin, Vitamin B6
- Hormone balanceStrong
From Magnesium
- Healthy agingStrong
From Niacin
- Energy & FatigueStrong
From Magnesium, Niacin, Vitamin B6