Recovery Mix
Post-Workout & Recovery by Tailwind Nutrition
Sold as “Tailwind Nutrition Recovery Mix, Complete Protein, Carbohydrates, and Electrolytes Powder Drink Mix for Post-Workout, Free of Gluten, Soy, and Dairy, Vegan, 15 Servings, Coffee”
Supports 16 goals and 26 benefits, based on 3 supplements and 18,217 published studies.
- Price
- $30 – $50
- Servings
- 15
- Price/serv
- $2.15 – $3.20
- Cheaper than
- 49%
- of Post-Workout & Recovery products
Supplement Facts
Serving size: 2 scoops (61g) · 15 servings per container servings per container
| Calories | 245 | - |
| Total Fat | 3 g | 5% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 443 mg | 18% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 0 g | - |
| Sugars | 39 g | - |
| Protein | 10 g | 21% |
| Vit. D | 0 mcg | - |
| Potas. | 480 mg | 14% |
| Magnes. | 3 mg | 1% |
| Caffeine | 80 mg | - |
| Calcium | 29 mg | 3% |
| Iron | 0.3 mg | 2% |
Suggested use: Tailwind Rebuild is intended for use immediately after exercise. Mix 2 scoops with 16 oz. (500 mL) of water (shaken, not stirred). Drink within 30 minutes after activity. For more strenuous or longer workouts, take another serving within the hour.
Evidence from published research
Goals
- Fitness6 benefits from 3 supplements
- Bone & Joint4 benefits from 2 supplements
- Cognition4 benefits from 2 supplements
- Energy3 benefits from 2 supplements
- Growth & Development2 benefits from 2 supplements
- Essential Health2 benefits from 1 supplement
- Hair & Skin2 benefits from 1 supplement
- Fertility1 benefit from 2 supplements
- Stress & Mood1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Cardiovascular1 benefit from 1 supplement
- Daily Comfort1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Longevity1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium
- Energy & FatigueStrong
- Pregnancy supportStrong
- Growth supportStrong
From Iron
- Focus & concentrationStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Mental clarityStrong
- ProductivityStrong
- Tissue repairStrong
From Calcium
- Exercise recoveryStrong
From Iron
- Mood balanceStrong
- Workout performanceStrong
- Heart healthStrong
From Calcium
- Immune supportStrong
From Iron
- Nerve healthStrong
From Calcium
- Muscle maintenanceStrong
From Calcium
- Pain reliefStrong
From Caffeine
- Skin appearanceStrong
From Iron
- Hair & NailsStrong
From Iron
- Muscle crampsStrong
From Calcium
- Joint comfortStrong
From Calcium