B-Minus Complex
B7 (Biotin) by Seeking Health
Sold as “Seeking Health B-Minus Complex, 100 Natural Vegetarian Caps”
Supports 14 goals and 17 benefits, based on 6 supplements and 2,609 published studies.
- Price
- $25 – $40
- Servings
- 100
- Price/serv
- $0.25 – $0.40
- Cheaper than
- 33%
- of B7 (Biotin) products
Supplement Facts
Serving size: 1 Capsule(s) · 100 servings per container
| Thiamine | 25 mg | 2083% |
| Riboflavin | 20 mg | 1538% |
| Niacin | 50 mg NE | 313% |
| Vitamin B6 | 20 mg | 1176% |
| Biotin | 500 mcg | 1667% |
| Pantothenic Acid | 150 mg | 3000% |
Suggested use: Take 1 capsule daily with or without food, or use as directed by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health4 benefits from 6 supplements
- Cardiovascular3 benefits from 5 supplements
- Organ Function2 benefits from 5 supplements
- Cognition2 benefits from 4 supplements
- Longevity2 benefits from 4 supplements
- Growth & Development2 benefits from 3 supplements
- Weight Management1 benefit from 6 supplements
- Energy1 benefit from 5 supplements
- Hair & Skin1 benefit from 4 supplements
- Fertility1 benefit from 3 supplements
- Stress & Mood1 benefit from 3 supplements
- Women's Hormones1 benefit from 3 supplements
- Immune Support1 benefit from 2 supplements
- Weight Gain1 benefit from 2 supplements
Benefits
- CholesterolStrong
From Niacin, Pantothenic Acid
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Heart healthStrong
From Niacin, Riboflavin, Thiamine, Vitamin B6
- Blood circulationStrong
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Nutrition sourceStrong
From Riboflavin, Vitamin B6
- Pregnancy supportStrong
From Biotin, Riboflavin, Vitamin B6
- Cell healthStrong
From Niacin, Pantothenic Acid, Riboflavin
- Illness recoveryStrong
From Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Niacin, Riboflavin, Thiamine
- Energy & FatigueStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Niacin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Healthy agingStrong
From Niacin, Riboflavin, Thiamine
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits