Rule One Proteins
Powders by Rule 1 Proteins
Sold as “Rule One Proteins, R1 Pre-Train – Peach Mango, High-Intensity Pre-Workout, Performance Blend, Energy, Focus, Endurance, Pump Support, 275mg Caffeine, 25 Servings”
Supports 18 goals and 28 benefits, based on 7 supplements and 5,459 published studies.
- Price
- $70 – $105
- Price rank
- Top 5%
- by price in Powders
Supplement Facts
Serving size: 1 Scoop (15.6g)
| Calories | 5 | - |
| Total Carbohydrate | 1 g | 1% |
| Vitamin C | 150 mg | 250% |
| Vitamin B12 | 3 mcg | 583% |
| Potassium | 80 mg | 2% |
| Pertormance Blend | 65 mg | 2% |
| L-Citruline | 11.4 g | - |
| Beta Aianine | 3 g | - |
| Betaine Anhydrous | - | - |
| Nitrosigined | - | - |
| Taurine | - | - |
| N-Aceyti L-Tyrosine | - | - |
| Agmatine Sultate | - | - |
| Choline Bitartrate | 500 mg | - |
| Catfeine Anyhdrous | 500 mg | - |
| Intinergy™* | 200 mg | - |
| Theobromine | 50 mg | - |
| Theacrine | 50 mg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health5 benefits from 5 supplements
- Cognition5 benefits from 4 supplements
- Cardiovascular4 benefits from 6 supplements
- Longevity3 benefits from 5 supplements
- Hair & Skin3 benefits from 2 supplements
- Energy2 benefits from 5 supplements
- Weight Management2 benefits from 4 supplements
- Stress & Mood1 benefit from 5 supplements
- Detox1 benefit from 3 supplements
- Immune Support1 benefit from 3 supplements
- Organ Function1 benefit from 3 supplements
- Fertility1 benefit from 2 supplements
- Fitness1 benefit from 2 supplements
- Women's Hormones1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
Benefits
- AntioxidantStrong
From Taurine, Theobromine, Vitamin C
- Cell healthStrong
From Betaine, Choline Bitartrate, Taurine, Vitamin C
- Nutrition sourceStrong
From Vitamin B12
- Heart healthStrong
From Betaine, Choline Bitartrate, Taurine, Vitamin B12
- Vascular healthStrong
From Vitamin C
- WellbeingStrong
From Vitamin B12
- Healthy agingStrong
From Betaine, Choline Bitartrate, Vitamin C
- Nerve healthStrong
From Choline Bitartrate, Taurine, Vitamin B12
- Immune supportStrong
From Taurine, Vitamin B12, Vitamin C
- Brain healthStrong
From Betaine, Choline Bitartrate
- Pregnancy supportStrong
- Nutrient uptakeStrong
From Vitamin C
- MemoryStrong
- Skin healthStrong
From Vitamin B12, Vitamin C
- MetabolismStrong
- LearningStrong
From Choline Bitartrate
- CholesterolStrong
- Mental clarityStrong
- Energy & FatigueStrong
From Choline Bitartrate, Taurine, Theobromine, Vitamin B12, Vitamin C
- EnduranceStrong
From Theobromine, Vitamin B12
- Skin repairStrong
From Vitamin C
- Blood circulationStrong
From Theobromine
- Focus & concentrationStrong
- Fat burnStrong
From Choline Bitartrate
- Skin appearanceStrong
From Vitamin C
- Joints & tendonsStrong
From Vitamin C
- Mood balanceStrong
From Choline Bitartrate, Taurine, Theobromine, Vitamin B12, Vitamin C
Explore the science behind this product
- Taurine19 benefits
- Vitamin C18 benefits
- Betaine18 benefits
- Choline18 benefits
- Vitamin B1217 benefits
- Theobromine14 benefits
- Teacrine11 benefits