Sleep Aid for Adults
Sleep Supplements by Relaxium
Sold as “Relaxium Sleep Aid for Adults, 5mg Melatonin, Magnesium Glycinate, 14-Day”
Supports 16 goals and 22 benefits, based on 5 supplements and 6,188 published studies.
- Price
- $15 – $25
- Servings
- 14
- Price/serv
- $1.25 – $1.85
- Cheaper than
- 55%
- of Sleep Supplements products
Supplement Facts
Serving size: 2 Capsules · 14 servings per container
| Magnesium (as Magnesium Oxide, Magnesium Citrate and Magnesium Glycinate) | 100 mg | 25% |
| L-Tryptophan | 500 mg | - |
| Valerian (Valeriana officinalis) (root) extract 5:1 | - | - |
| Hops (Humulus lupulus) (aerial part) extract 10:1 | - | - |
| Ashwagandha (Whithania somnifera) (root and leaf) extract (standardized to withanolide glycoside conjugates) | - | - |
| GABA (Gamma Amino Butyric Acid) | - | - |
| Chamomile (Matricaria recutitia) (flower) | - | - |
| Passionflower (Passiflora incamata) (whole herb) | - | - |
| Melatonin | - | - |
| GABA (Gamma Amino Butyric Acid) | 125 mg | - |
| Chamomile (Matricaria recutitia) (flower) | 100 mg | - |
| Passionflower (Passiflora incamata) (whole herb) | 75 mg | - |
| Melatonin | 75 mg | - |
Other ingredients
Evidence from published research
Goals
- Sleep3 benefits from 5 supplements
- Stress & Mood3 benefits from 5 supplements
- Essential Health3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Cognition2 benefits from 3 supplements
- Energy2 benefits from 2 supplements
- Cardiovascular2 benefits from 1 supplement
- Weight Management2 benefits from 1 supplement
- Gut Health1 benefit from 2 supplements
- Immune Support1 benefit from 2 supplements
- Organ Function1 benefit from 2 supplements
- Bone & Joint1 benefit from 1 supplement
- Growth & Development1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Stress & AnxietyStrong
From Chamomile, GABA, Melatonin, Passion Flower
- Sleep qualityStrong
From Chamomile, GABA, Magnesium, Melatonin, Passion Flower
- Heart healthStrong
From Magnesium
- RelaxationStrong
From Chamomile, GABA, Magnesium, Passion Flower
- Sleep onsetStrong
From GABA, Melatonin, Passion Flower
- Digestive supportStrong
- Mood balanceStrong
From Chamomile, GABA, Magnesium, Melatonin, Passion Flower
- Nerve healthStrong
- Blood pressureStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
- MetabolismStrong
From Magnesium
- Energy & FatigueStrong
- Bone healthStrong
From Magnesium
- Immune supportStrong
- Focus & concentrationStrong
From GABA, Melatonin, Passion Flower
- Muscle crampsStrong
From Magnesium
- Hormone balanceStrong
From Magnesium