Podium Athlete Pre Workout
Powders by Podium Nutrition
Sold as “Podium Athlete Pre Workout, Blue Raspberry, 25 Servings”
Supports 18 goals and 28 benefits, based on 5 supplements and 11,011 published studies.
- Price
- $30 – $50
- Servings
- 25
- Price/serv
- $1.30 – $1.90
- Cheaper than
- 42%
- of Powders products
Supplement Facts
Serving size: 1 Scoop (15.9 g) · 25 servings per container
| Calories | 5 | - |
| Total Carbohydrates | 1 g | 1% |
| Magnesium | 30 mg | 7% |
| Sodium | 250 mg | 11% |
| Potassium | 100 mg | 2% |
| Creatine Monohydrate | 5000 mg | - |
| L-Citrulline | 3000 mg | - |
| Beta Alanine | 1600 mg | - |
| L-Tyrosine | 1000 mg | - |
| Caffeine Anhydrous | 165 mg | - |
Other ingredients
- Citric Acid
- Natural & Artificial Flavors
- Tartaric Acid
- Silica
- Malic Acid
- Sucralose
- Spirulina Extract (Color)
Evidence from published research
Goals
- Fitness7 benefits from 5 supplements
- Cognition5 benefits from 2 supplements
- Cardiovascular3 benefits from 2 supplements
- Essential Health3 benefits from 2 supplements
- Energy2 benefits from 5 supplements
- Stress & Mood2 benefits from 3 supplements
- Weight Management2 benefits from 2 supplements
- Bone & Joint1 benefit from 2 supplements
- Growth & Development1 benefit from 2 supplements
- Longevity1 benefit from 2 supplements
- Gut Health1 benefit from 1 supplement
- Immune Support1 benefit from 1 supplement
- Men's Hormones1 benefit from 1 supplement
- Organ Function1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
- Weight Gain1 benefit from 1 supplement
- Women's Hormones1 benefit from 1 supplement
Benefits
- Heart healthStrong
From Citrulline, Magnesium
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
From Magnesium
- Blood pressureStrong
From Citrulline, Magnesium
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
From Magnesium
- HydrationStrong
- ProductivityStrong
From L-Tyrosine
- StrengthStrong
- EnduranceStrong
- Blood sugarStrong
- Exercise recoveryStrong
From Beta-Alanine, Citrulline, Creatine Monohydrate, Magnesium
- MetabolismStrong
From Magnesium
- Muscle growthStrong
From Creatine Monohydrate
- Bone healthStrong
- Immune supportStrong
From Magnesium
- Focus & concentrationStrong
- Muscle crampsStrong
From Magnesium
- AlertnessStrong
From L-Tyrosine
- LearningStrong
From L-Tyrosine
- Healthy agingStrong
- Mental clarityStrong
From L-Tyrosine
- Hormone balanceStrong
From Magnesium
- Mood balanceStrong
- Blood circulationStrong
From Citrulline
Explore the science behind this product
- Magnesium19 benefits
- Citrulline17 benefits
- Creatine14 benefits
- L-Tyrosine11 benefits
- Beta-Alanine6 benefits