B Complex Vitamin for Women and Men
by Piping Rock
Sold as “Piping Rock B Complex Vitamin for Women and Men | 200 Capsules | Fruit and Vegetable Blend with B12, B6, Folate, & Biotin | Vegetarian, Non-GMO, Gluten Free”
Supports 15 goals and 24 benefits, based on 8 supplements and 5,846 published studies.
- Price
- $15 – $20
- Servings
- 100
- Price/serv
- $0.15 – $0.20
Supplement Facts
Serving size: 2 Vegetarian Capsules · 100 servings per container
| Thiamin | 10 mg | 833% |
| Riboflavin | 15 mg | 1154% |
| Niacin | 50 mg | 313% |
| Vitamin B-6 | 15 mg | 882% |
| Folate | 1000 mcg | 250% |
| Vitamin B-12 | 1000 mcg | 41667% |
| Biotin | 1000 mcg | 3333% |
| Pantothenic Acid | 25 mg | 500% |
| Organic Whole Food Fruit and Veggie Blend | 250 mg | - |
| Organic Apple (Malus domestica) (fruit) | - | - |
| Organic Banana (Musa spp.) (fruit) | - | - |
| Organic Beet Root (Beta vulgaris) | - | - |
| Organic Blackberry (Rubus fruticosus) (fruit) | - | - |
| Organic Blueberry | - | - |
| Organic Broccoli (Brassica Oleracea Italica) (floret and stem) | - | - |
| Organic Cabbage (Brassica oleracea capitata) (floret and stem) | - | - |
| Organic Carrot (Daucus carota) (root) | - | - |
| Organic Kale (Brassica oleracea) (leaf) | - | - |
| Organic Parsley (Petroselinum crispum) (leaf) | - | - |
| Organic Pea | - | - |
| Organic Pomegranate Fruit Juice Powder (Punica granatum) | - | - |
| Organic Pumpkin (Cucurbita pepo) (seed) | - | - |
| Organic Raspberry (Rubus spp.) (fruit) | - | - |
| Organic Strawberry (Fragaria x ananassa) (fruit) | - | - |
| Organic Sweet Potato | - | - |
| Organic Tomato (Solanum lycopersicum) (fruit) | - | - |
Suggested use: For adults, take 2 vegetarian capsules daily, preferably with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cognition4 benefits from 6 supplements
- Cardiovascular3 benefits from 7 supplements
- Immune Support2 benefits from 6 supplements
- Organ Function2 benefits from 6 supplements
- Fertility2 benefits from 5 supplements
- Growth & Development2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Energy1 benefit from 7 supplements
- Weight Management1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Women's Hormones1 benefit from 5 supplements
- Weight Gain1 benefit from 4 supplements
- Fitness1 benefit from 2 supplements
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B12, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- WellbeingStrong
From Biotin, Folic Acid, Vitamin B12
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Nerve healthStrong
From Biotin, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Mood balanceStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- Skin healthStrong
From Niacin, Pantothenic Acid, Riboflavin, Vitamin B12, Vitamin B6
- FertilityStrong
From Folic Acid
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Thiamine, Vitamin B12
- MemoryStrong
From Thiamine, Vitamin B12
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B12, Vitamin B6
- Focus & concentrationStrong
From Riboflavin, Thiamine, Vitamin B12, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Vitamin B1217 benefits
- Folic Acid16 benefits