Gold Standard Casein Protein Powder
Blends by Optimum Nutrition
Sold as “Optimum Nutrition Gold Standard Casein Protein Powder, Vanilla, 4 LB”
Supports 18 goals and 30 benefits, based on 3 supplements and 16,717 published studies.
- Price
- $70 – $100
- Servings
- 53
- Price/serv
- $1.30 – $1.90
- Cheaper than
- 11%
- of Blends products
Supplement Facts
Serving size: 33g (About 1 Scoop) · 53 servings per container servings per container
| Calories | 120 | - |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 15 mg | 5% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | - |
| Includes 0g Added Sugars | 0 g | - |
| Protein | 24 g | 48% |
| Calcium | 500 mg | 40% |
| Magnesium | 85 mg | 20% |
| Zinc | 11 mg | 100% |
Evidence from published research
Goals
- Essential Health6 benefits from 3 supplements
- Bone & Joint3 benefits from 3 supplements
- Fitness3 benefits from 2 supplements
- Longevity3 benefits from 2 supplements
- Weight Management3 benefits from 2 supplements
- Growth & Development2 benefits from 3 supplements
- Organ Function2 benefits from 3 supplements
- Women's Hormones2 benefits from 3 supplements
- Cardiovascular2 benefits from 2 supplements
- Fertility2 benefits from 2 supplements
- Hair & Skin2 benefits from 2 supplements
- Stress & Mood2 benefits from 2 supplements
- Immune Support1 benefit from 2 supplements
- Men's Hormones1 benefit from 2 supplements
- Sexual Health1 benefit from 2 supplements
- Cognition1 benefit from 1 supplement
- Gut Health1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
- Oral healthStrong
From Calcium
- Healthy agingStrong
From Calcium
- Immune supportStrong
- Tissue repairStrong
From Calcium
- Heart healthStrong
- Pregnancy supportStrong
From Calcium
- Growth supportStrong
From Zinc
- Digestive supportStrong
From Magnesium
- Nerve healthStrong
- MetabolismStrong
- Blood pressureStrong
From Magnesium
- Cell healthStrong
From Zinc
- InflammationStrong
From Zinc
- Skin healthStrong
- RelaxationStrong
From Magnesium
- Muscle maintenanceStrong
- Eye healthStrong
From Zinc
- Skin repairStrong
From Zinc
- Blood sugarStrong
From Magnesium
- Exercise recoveryStrong
From Magnesium
- Mental clarityStrong
From Zinc
- Muscle crampsStrong
- Joint comfortStrong
From Calcium
- Hormone balanceStrong
- Mood balanceStrong
- Appetite regulationStrong
From Zinc