Active B Complete 30ct
B-Complex by ONNIT
Sold as “Onnit Labs Active B Complete 30ct, 30 CT”
Supports 16 goals and 24 benefits, based on 8 supplements and 5,884 published studies.
- Price
- $30 – $45
- Servings
- 30
- Price/serv
- $1.00 – $1.50
- Cheaper than
- 27%
- of B-Complex products
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Vitamin B1 | 1.5 mg | 100% |
| Vitamin B2 | 1.7 mg | 100% |
| Niacin | 20 mg | 100% |
| Vitamin B6 | 2 mg | 100% |
| Vitamin B12 | 6 mcg | 100% |
| Folic Acid | 400 mcg | 100% |
| Biotin | 300 mcg | 100% |
| Vitamin B5 | 10 mg | 100% |
| Vitamin B1 | 150 mg | - |
| Inositol | 8 mg | - |
Suggested use: Adults, as a dietary supplement, take one capsule daily, preferably with a light meal.
Other ingredients
Evidence from published research
Goals
- Essential Health6 benefits from 8 supplements
- Cardiovascular3 benefits from 6 supplements
- Women's Hormones3 benefits from 5 supplements
- Weight Management2 benefits from 7 supplements
- Organ Function2 benefits from 6 supplements
- Cognition2 benefits from 5 supplements
- Fertility2 benefits from 5 supplements
- Immune Support2 benefits from 5 supplements
- Longevity2 benefits from 5 supplements
- Growth & Development2 benefits from 4 supplements
- Energy1 benefit from 7 supplements
- Hair & Skin1 benefit from 5 supplements
- Stress & Mood1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Men's Hormones1 benefit from 1 supplement
- Sexual Health1 benefit from 1 supplement
Benefits
- Blood circulationStrong
From Folic Acid, Niacin, Thiamine
- Pregnancy supportStrong
From Biotin, Folic Acid, Riboflavin, Vitamin B6
- Heart healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine, Vitamin B6
- Nutrient uptakeStrong
From Biotin, Folic Acid, Pantothenic Acid, Riboflavin
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- CholesterolStrong
From Niacin, Pantothenic Acid
- Cell healthStrong
From Folic Acid, Niacin, Pantothenic Acid, Riboflavin
- Healthy agingStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- MetabolismStrong
From Biotin, Inositol, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6
- Brain healthStrong
From Folic Acid, Niacin, Riboflavin, Thiamine
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin B6
- Mood balanceStrong
From Folic Acid, Inositol, Riboflavin, Thiamine, Vitamin B6
- WellbeingStrong
From Biotin, Folic Acid
- Skin healthStrong
From Inositol, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6
- Blood sugarStrong
From Biotin, Inositol, Niacin, Thiamine, Vitamin B6
- FertilityStrong
From Folic Acid, Inositol
- Hormone balanceStrong
From Inositol
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine
- Nerve healthStrong
From Biotin, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Mental clarityStrong
From Folic Acid, Niacin, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Folic Acid, Inositol, Niacin, Riboflavin, Thiamine, Vitamin B6
- Growth supportStrong
From Riboflavin, Thiamine
- Immune supportStrong
From Folic Acid, Niacin, Riboflavin, Vitamin B6
- Menstrual comfortStrong
From Inositol, Vitamin B6
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin B618 benefits
- Inositol18 benefits
- Folic Acid16 benefits