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Foods Supplements

Lecithin by NOW

Sold as “NOW Foods Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound”

Supports 15 goals and 24 benefits, based on 2 supplements and 16,246 published studies.

Price
$15 – $25
Servings
45
Price/serv
$0.35 – $0.55
Cheaper than
69%
of Lecithin products

Supplement Facts

Serving size: 10 Gram(s) · 45 servings per container

Calories80-
Total Fat5 g6%
Saturated Fat1 g5%
Polyunsaturated Fat2.5 g-
Monounsaturated Fat1.5 g-
Sodium0 mg-
Total Carbohydrates< 1 g1%
Protein0 g-
Calcium25 mg2%
Iron0.3 mg2%
Potassium80 mg2%
Phosphorus270 mg20%

Suggested use: Suggested Usage: Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food.

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Evidence from published research

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